EPISODE · Apr 16, 2022 · 7 MIN
Metta Meditation
from Dandelion Doorways - Meditation & Reiki Essentials · host Kristen Simonds
A gentle Metta or loving kindness meditation to bring ease to your heart center. This practice can be done daily to work with the Heart Chakra and allow you heart to open to the richness of this life.
What this episode covers
A gentle Metta or loving kindness meditation to bring ease to your heart center. This practice can be done daily to work with the Heart Chakra and allow you heart to open to the richness of this life.
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Metta Meditation
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