METTA MEDITATION with Marni

An episode of the The Golden Thread Podcast podcast, hosted by Marni Suu Reynolds, titled "METTA MEDITATION with Marni" was published on May 8, 2024 and runs 8 minutes.

May 8, 2024 ·8m · The Golden Thread Podcast

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Episode Description

Join me in this gentle heart opening meditation of Metta (loving kindness meditation). Find a comfortable space, close your eyes, breath and listen to the guidance of opening your heart.

Get full access to Marni’s Substack at marnisuureynolds.substack.com/subscribe

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