METTA MEDITATION with Marni

from The Golden Thread Podcast · host Marni Suu Reynolds

Join me in this gentle heart opening meditation of Metta (loving kindness meditation). Find a comfortable space, close your eyes, breath and listen to the guidance of opening your heart. Get full access to Marni’s Substack at marnisuureynolds.substack.com/subscribe

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This episode is 8 minutes long.

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This episode was published on May 8, 2024.

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