Mettre son masque en premier : une nécessité, pas un luxe - E007

from L'Audace d'être SOI · host Nathalie Rodrigue

On nous répète souvent d’aider les autres… mais si on commençait par soi ? 🤔Dans cet épisode, je te partage une prise de conscience qui a changé ma façon de voir le temps que je m’accorde. Et si ce que tu considères comme un luxe était en réalité une nécessité absolue ?Prends quelques minutes pour écouter… Ça pourrait bien transformer ta façon de voir les choses.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on April 1, 2025.

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