MFC002-Mindfulness de Exploración Corporal

What this episode covers

La exploración corporal es un ejercicio de Mindfulness, basado en la atención plena de las sensaciones del cuerpo. Te invito a incorporarlo a tu rutina diaria, y asi comenzarás a sentir esa relajación que necesitas para culminar tus actividades y lograr un descanso placentero. Canales de comunicación: Grupo Gratuito WhatsApp: https://tinyurl.com/ComuFerfoc... Bio.Site: https://bio.site/ferfoco.holistico Instagram: https://tinyurl.com/InstFerfoc... Tiktok: https://tinyurl.com/TiktokFerf... Canal YouTube: https://tinyurl.com/CanalFerfo... Correo: [email protected] Gracias por dedicar este tiempo a tu crecimiento personal y a la busqueda de paz interior. Recorda que Todo esta en vos. Namaste, Fernando.

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Frequently Asked Questions

How long is this episode of Formando Conciencia - Mindfulness?

This episode is 10 minutes long.

When was this Formando Conciencia - Mindfulness episode published?

This episode was published on June 29, 2023.

What is this episode about?

La exploración corporal es un ejercicio de Mindfulness, basado en la atención plena de las sensaciones del cuerpo. Te invito a incorporarlo a tu rutina diaria, y asi comenzarás a sentir esa relajación que necesitas para culminar tus actividades y...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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