MFC007-Aceptación de los Pensamientos

What this episode covers

Muchas veces nuestro pasado o futuro, aparecen en forma de pensamientos. En la meditacion de hoy, intentamos identificarlos y aceptarlos con ecuanimidad. Que son los pensamientos, como pueden ser, como pueden llegar, que no son, y que hacer para mirarlos y relajar la mente?. Son algunas preguntas en esta meditacion. Recuerda que esta práctica se desarrolla con el tiempo, así que sé comprensivo contigo mismo mientras la realizas. ¡Espero que logres observar y relajar tu mente con esta meditación sobre la aceptacion de los pensamientos! Canales de comunicación: Grupo Gratuito WhatsApp: https://tinyurl.com/ComuFerfoc... Bio.Site: https://bio.site/ferfoco.holistico Instagram: https://tinyurl.com/InstFerfoc... Tiktok: https://tinyurl.com/TiktokFerf... Canal YouTube: https://tinyurl.com/CanalFerfo... Correo: [email protected] Gracias por dedicar este tiempo a tu crecimiento personal y a la busqueda de paz interior. Recorda que Todo esta en vos. Namaste, Fernando.

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Frequently Asked Questions

How long is this episode of Formando Conciencia - Mindfulness?

This episode is 9 minutes long.

When was this Formando Conciencia - Mindfulness episode published?

This episode was published on August 7, 2023.

What is this episode about?

Muchas veces nuestro pasado o futuro, aparecen en forma de pensamientos. En la meditacion de hoy, intentamos identificarlos y aceptarlos con ecuanimidad. Que son los pensamientos, como pueden ser, como pueden llegar, que no son, y que hacer para...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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