MFR 2: The Hard Easy Training Principle
from Mojo For Running Podcast Hosted by Debbie Voiles |running coach, motivator, writer
After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I'd been working with a coach. So, imagine my surprise when I learned that there was a great quantity of […] The post MFR 2: The Hard Easy Training Principle appeared first on Mojo for Running.
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This episode is 17 minutes long.
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This episode was published on January 2, 2014.
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