MFR 24: Keep a Running Journal
from Mojo For Running Podcast Hosted by Debbie Voiles |running coach, motivator, writer
Have you been maintaining a daily running journal? If you haven't, why not start now? In this episode, I explain all the things you should note in your running journal and how that information can be helpful to your running performance and how it will help you in your progress toward your goal race. If […] The post MFR 24: Keep a Running Journal appeared first on Mojo for Running.
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How long is this episode of Mojo For Running Podcast?
This episode is 16 minutes long.
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This episode was published on January 24, 2014.
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