MFR 26: Running Form
from Mojo For Running Podcast Hosted by Debbie Voiles |running coach, motivator, writer
The longer I coach, the more strongly I feel that running form is an often overlooked avenue for veteran runners to improve and for beginning runners to succeed. In this episode, I discus proper running form as regards head position, shoulders, arm position and swing, core, foot strike, and arm/leg coordination. This single podcast coul […] The post MFR 26: Running Form appeared first on Mojo for Running.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Mojo For Running Podcast?
This episode is 10 minutes long.
When was this Mojo For Running Podcast episode published?
This episode was published on January 26, 2014.
Can I download this Mojo For Running Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.