MFR 35: Jumping Rope
from Mojo For Running Podcast Hosted by Debbie Voiles |running coach, motivator, writer
Did you jump rope as a kid? Most likely. Well, turns out jumping rope is a darn good form of cross training for running. So, it's time to get yourself a jump rope, but it'll probably need to be a bit longer that your first one. If you think you're too old, you absolutely are […] The post MFR 35: Jumping Rope appeared first on Mojo for Running.
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This episode was published on February 4, 2014.
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