MFR 48: Trail Running, Part 2
from Mojo For Running Podcast Hosted by Debbie Voiles |running coach, motivator, writer
If you're not running trails, it may be the single best way you can enhance your running program, both from a fitness perspective and from a pleasure perspective. In Podcast #46, I provided an overview and discussed the benefits. In this podcast, I get specific about how to get into trail running, and I provide […] The post MFR 48: Trail Running, Part 2 appeared first on Mojo for Running.
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This episode is 19 minutes long.
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This episode was published on February 17, 2014.
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