MFR 90: Running Drills
from Mojo For Running Podcast Hosted by Debbie Voiles |running coach, motivator, writer
I'm a huge believer in taking into account all elements that might affect your running performance, evaluating it from every angle, not all at once, of course, but I think it's important to realize that adequate sleep is just as important as the right shoe, and speed work is just as important as the appropriate […] The post MFR 90: Running Drills appeared first on Mojo for Running.
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This episode is 17 minutes long.
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This episode was published on February 3, 2016.
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