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Mar 23, 2016 14 min

MFR 96: Races as Training Runs

from Mojo For Running Podcast Hosted by Debbie Voiles |running coach, motivator, writer

It's common for people to do races as a training runs. Have you done this? It's really not a bad idea – sometimes – but other times it might be a very bad idea. You must go into it with a plan and stick to it. The key is to keep your goal in mind. […] The post MFR 96: Races as Training Runs appeared first on Mojo for Running.

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MFR 96: Races as Training Runs

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