MFSA096: Push Hard But Go Easy On Yourself

I am not a fast runner, but I like to run. After so many cancelled events it was great to again run in an organised event last weekend. It was a road run along the Great Ocean Road on the southern coast of Australia. The weather was wet but not rainy, with the run highlighted by an improbable number of seaside rainbows. Fittingly, the pub in which I had my celebratory post run beer bills itself as the southernmost pub on the Australian mainland. Running long distances has a way of letting the mind run free, safe in the knowledge that nothing can be actioned, and that we are exactly where we need to be. For a longer run there is also this balance to be struck, between pushing hard enough to chase a personal best, while also keeping enough in the tank to make it through to the finish line and the shower and pub beyond. While I firmly believe that pushing oneself is the best way to get good enough to make things easy, I also feel it is important not to beat oneself up too much. One can only do what one can do. I am fortunate enough to know some exceptionally hard workers. In getting to know them it has been refreshing and inspiring to learn that those that push themselves the hardest are often also those most adept at loosening up and letting things go when the finish line has been crossed, the project has been sorted, the deliverable has been sent, and the deal has been done. At the risk of repeating myself, balance is key.