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May 23, 2020 26 min

MHAM Tips 2 THRIVE: Eliminating Toxic Influences

from The POP Podcast by Dr. Shané Hosted by SP Consulting Group

It's Not You, It's Me...or is it? During another episode on tips for maintaining your mental health, Dr. Teran talks about how you can decide who and what may be toxic in your life. She encourages listeners to ditch the toxic person and get out of a toxic environment if you can. If not, limit your contact with and/or around toxic influences. For questions or additional support feel free to get in touch with Dr. Teran at https://www.officialspconsultinggroup.com. Also, don't forget to get your free screening at MHAScreening.org

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MHAM Tips 2 THRIVE: Eliminating Toxic Influences

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