MHR EXCLUSIVE: Shay’s 20-Week Fight Camp Begins! 🥊💥

With every passing day, Shay moves closer to the biggest challenge of her life. She’s committing to a grueling 20-week program—training at maximum intensity 5 days a week—with a singular goal: a knockout win. 🥊 We want to extend a massive thank you to Golnaz from City Kickboxing for stopping by to share her expertise, outline the next steps, and prepare Shay for what’s to come! IG: https://www.instagram.com/authoritypr/ Want to get involved? find your training program here: https://www.trainalta.com/warrior-training-program?gym-search=true