米饭是垃圾食品？谣言！

An article claiming that rice is the king of junk food has attracted enormous amounts of attention online. The author claims that cooked rice has barely any nutritional value and that it may increase the likelihood of developing diabetes. Are these claims true?

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米饭是垃圾食品？谣言！

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This episode is 11 minutes long.

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This episode was published on April 22, 2014.

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