Mi rutina para dormir bien sin pastillas

from Charlas de Pau Ninja · host Pau Ninja

Unos capítulos atrás hablábamos de la ciencia del sueño y por qué es importante dormir bien. Después de emparanoiar a muchos oyentes sobe la necesidad de tener un buen sueño, toca pasar a la parte practica y ver cómo hacerlo. • Notas de este episodio: https://podcast.pau.ninja/29 • Episodios por temática: https://podcast.pau.ninja/ • Suscríbete al podcast: https://podcast.pau.ninja/episodios • Comunidad del podcast: https://podcast.pau.ninja/comunidad • Sobre mí: - Blogs y proyectos: https://pau.ninja/ - Redes sociales: @pau_ninja

Episode metadata supplied by the publisher feed · Published Jul 10, 2020

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Mi rutina para dormir bien sin pastillas

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