Mia Turner MA, AMFT: How to weave your traumas into your tapestry

Today I have Mia Turner, MA., AMFT, who currently works with an underserved middle school doing individual, group and family therapy. We discuss: her survival story and mental health journey; her safety plan; mindfulness and aromatherapy for healing; de-stigmatizing mental health; trauma and PTSD; intersections of diversity and privilege and being cisgender; online dating; art therapy.Suicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/