EPISODE · Apr 29, 2022 · 18 MIN

眠り💤と老化

眠りは健康にとって大切です。眠ってる時　身体の修復　私たちの深い意識が基となることが起きています⭐️ 自分への態度が老化を加速させることもある

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眠り💤と老化

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