EPISODE · Aug 19, 2024 · 6 MIN
免疫力下降，可能是這些營養素在抗議！
from 睿思．身心健康之旅 · host 健康管理師-惠婷
經常感冒、容易疲倦、傷口癒合速度慢，甚至對季節性過敏特別敏感… 這些都是免疫力下降的警訊！你是否也正經歷這些狀況，卻百思不得其解？ 其實，除了生活壓力、睡眠不足等因素外，缺乏某些關鍵營養素，也會讓你的免疫防線鬆懈，讓疾病有機可乘！ 今天，就讓我們一起來揭開這些隱藏的「免疫力殺手」！ -- Hosting provided by SoundOn
Embed this episode
NOW PLAYING
免疫力下降，可能是這些營養素在抗議！
0:00
6:09
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 睿思．身心健康之旅?
This episode is 6 minutes long.
When was this 睿思．身心健康之旅 episode published?
This episode was published on August 19, 2024.
Can I download this 睿思．身心健康之旅 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!