Michael Allison on the Polyvagal Theory and finding your "Playzone"

Dive into the captivating world of the Polyvagal Theory and discover the "Playzone" with the brilliant Michael Allison in our latest podcast episode! Join us as Michael, an educational partner with the Polyvagal Institute and Dr. Stephen W. Porges, unravels the transformative power of Polyvagal wisdom. From understanding the nuances of our nervous system to the paradigm-shifting Playzone methodology, this episode is a deep exploration into optimizing health, wellness, and peak performance. Get ready to rewrite the script of your neural narrative and embrace the magic of the Playzone. Tune in for an enlightening conversation that unlocks the keys to your mental and physical well-being. PS: The new playzonepro is live now find it at https://www.polyvagalinstitute.org/items/play-zone-pro%3A-a-polyvagal-informed-certificate-for-wellness-%26-performance-coaches