Michael and Spanish Talk The Power of Music, Feeling All The Feels and Getting Into Flow State

"Anger is like drinking a poison and expecting it to affect someone else" - SpanishIn this fun and heartfelt segment, Michael and Spanish dive deep into the power of emotion and the importance of really FEELING it! 🎶✨We kick things off with a chat about how music can move us to tears and stir up all kinds of emotions. It's incredible how these feelings flow through us, and it's SO important to let them flow. After all, energy needs to move, or it gets stagnant.Things get even more interesting when Leslie calls in to share her wild story: she walked out on her fiancé the day before their wedding! 😱 Now, he's back, but he’s a total DICK. Leslie’s super angry, and Spanish shares his wisdom with the powerful quote above.If you’re new here, welcome! Don’t forget to subscribe and hit the bell for notifications. We drop new episodes 2-3 times a week.Join us for our live weekly show every Saturday at 12 PM ET on 102.5 FM in Tampa Bay, or catch us online at www.theboneonline.com. Thanks for tuning in, everyone! ❤️Takeaways:Music can help you enter a flow state, bringing clarity and joy.Feeling emotions, including crying, is a crucial part of being human.Releasing negative energy is necessary to make way for positive energy.Letting go and allowing energy to flow can lead to abundance.Processing anger and practicing forgiveness is essential for personal growth.Chapters00:00 The Power of Music and Finding Flow01:22 The Cathartic Release of Crying08:00 Letting Go of Anger and Forgiving Oneself"Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Friday nights at 8p ETIf you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!Thanks for listening!