Michael Burton Endurance Athlete Stop Looking For A Way Out

from The Uneducated PT · host Karl O Rourke

In this episode we speak to Mental Health Speaker and endurance athlete Michael Burton. Michael speaks about the destructive behaviours of his past and then trauma behind that and how this evolved into a journey of self discovery, discipline and growth. Michael is now preparing for his biggest challenge to date 100km a day for 55 days.

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This episode is 42 minutes long.

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This episode was published on August 10, 2023.

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