Stress Management: Reducing Stress, Accomplishing Goals, and Mastering Adaptability with Michael Dietrich-Chastain

from Beyond the To-Do List - Productivity for Work and Life

Michael Dietrich-Chastain is a psychotherapist, an executive coach, and an organizational consultant at his firm Arc Integrated. He is also the author of the book CHANGES: The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals, and Mastering Adaptability. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Nov 19, 2019

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Stress Management: Reducing Stress, Accomplishing Goals, and Mastering Adaptability with Michael Dietrich-Chastain

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This episode was published on November 19, 2019.

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