Michael Hutchinson - "Your Breath Wants to Help You"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Michael Hutchinson, author of Breath for Health, talks with J about the teachings of TKV Desikachar and developing understanding through experience. They discuss Michael's dual life working in both the physics of explosion mechanics and yoga, Desikachar and Iyengar, overcoming challenges with pranayama, hard science and ancient wisdom, Bhavana and accessing subtle internal experiences, building inner organizational capacity, respecting aspects of yoga that can't be measured, and valuing little things that lead to big changes of heart.