Michael Skinner on Healing Childhood Trauma, Music & The Lunchbox Theory

Michael Skinner shares the deeply personal story behind his new book, The Lunchbox Theory: Lessons Learned from Trauma and Abuse, and discusses how music, resilience, and healing have shaped his life's journey.

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

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Michael Skinner on Healing Childhood Trauma, Music & The Lunchbox Theory

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