Michaela Aue - The Undeniable Power of Meditation and How to Finally Give Up Control

"Spiritual growth is nothing but practice." Today it is my pleasure to welcome an absolute powerhouse of a divine feminine woman onto the podcast who I wholeheartedly respect and admire: Michaela Aue. Michaela is a certified Yoga and Meditation teacher. She works with individuals as well as groups to assist and guide them towards getting to know themselves better and at a deeper level to ultimately live a more fulfilled, aligned and self-regulated life. I discovered Michaela through her very own podcast "Die Kunst du selbst zu sein" and I was in awe of her way of holding space for her guests and navigating meaningful conversations. I initially wanted to explore the world of meditation and mindfulness with her and got - as always - so much more than that. I'm so incredibly thankful for these conversations, especially when I get to meet my guests in person as I did with Michaela in her new place in Berlin. Thank you everyone for listening. I love you. 👉 We explored a broad variety of topics such as: - Meditation as a way of life and tool to live a better life - Why and how to surrender and give up on the need of controlling life - On figuring out who you are and why you are here - Walking the thin rope of being vs becoming - The essence of spiritual teachings and their relationship to suffering - Making a living as a mindful individual 🎧 PODCAST: ▶️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🔗 MY GUEST: ▶️ ⁠Podcast "Die Kunst du selbst zu sein" ▶️ ⁠Website⁠ ▶️ ⁠Instagram⁠ 🙋‍♂️ MY STUFF: ▶️ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠My creative agency⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠Michael Singer Weekly Talks⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠Micheal Singer Podcast⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠Waking Up App (free month)⁠⁠⁠⁠⁠⁠⁠ ▶️ ⁠⁠⁠⁠⁠⁠⁠My book recommendations⁠⁠⁠⁠⁠⁠⁠ 📩 CONTACT: ⁠⁠⁠⁠⁠⁠⁠[email protected]