EPISODE · May 13, 2017 · 39 MIN
Michel Pascal on Meditation for Stress
from Wellness Radio with Dr. J · host Dr. Jeanette Gallagher ND
Dr. Jeanette welcomes Michel Pascal to discuss how to ease into meditation that works for your life and wellbeing. Michel Pascal is a meditation teacher and author of Meditation for Daily Stress: 10 Practices for Immediate Wellbeing shares why we experience stress. Michel talks about how to find peace and mindfulness no matter what is occurring around you at the moment. Peace can be a moment in time or a lifelong practice.For more information visit: www.MichelPascal.tv/michel-pascalFor more support or to talk with Dr. J visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
What this episode covers
Dr. Jeanette welcomes Michel Pascal to discuss how to ease into meditation that works for your life and wellbeing. Michel Pascal is a meditation teacher and author of Meditation for Daily Stress: 10 Practices for Immediate Wellbeing shares why we experience stress. Michel talks about how to find peace and mindfulness no matter what is occurring around you at the moment. Peace can be a moment in time or a lifelong practice.For more information visit: www.MichelPascal.tv/michel-pascalFor more support or to talk with Dr. J visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
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Michel Pascal on Meditation for Stress
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