Michel Pascal on Meditation for Stress

from Wellness Radio with Dr. J · host Dr. Jeanette Gallagher ND

Dr. Jeanette welcomes Michel Pascal to discuss how to ease into meditation that works for your life and wellbeing. Michel Pascal is a meditation teacher and author of Meditation for Daily Stress: 10 Practices for Immediate Wellbeing shares why we experience stress. Michel talks about how to find peace and mindfulness no matter what is occurring around you at the moment. Peace can be a moment in time or a lifelong practice.For more information visit: www.MichelPascal.tv/michel-pascalFor more support or to talk with Dr. J visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.

Episode metadata supplied by the publisher feed · Published May 13, 2017

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Michel Pascal on Meditation for Stress

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