EPISODE · Sep 23, 2025 · 37 MIN
Michele Rosenthal: Healing Beyond Trauma and Becoming a Trauma Advocate. Part 1
from Adversity to Strength with Lee Freeman · host Lee Freeman
In this episode, trauma recovery specialist Michelle Rosenthal shares her personal journey from trauma to healing. She discusses the impact of her experiences with PTSD and the importance of therapy, self-regulation, and building healthy habits. The conversation emphasises that trauma can manifest in various ways and that healing is a unique process for each individual. Michelle also highlights the significance of understanding trauma's effects and the potential for recovery.https://www.mytraumacoach.com/connect
What this episode covers
In this episode, trauma recovery specialist Michelle Rosenthal shares her personal journey from trauma to healing. She discusses the impact of her experiences with PTSD and the importance of therapy, self-regulation, and building healthy habits. The conversation emphasises that trauma can manifest in various ways and that healing is a unique process for each individual. Michelle also highlights the significance of understanding trauma's effects and the potential for recovery.https://www.mytraumacoach.com/connect
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Michele Rosenthal: Healing Beyond Trauma and Becoming a Trauma Advocate. Part 1
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