Michele Rosenthal: The Science Behind Healing Trauma Part...

What this episode covers

In this conversation, the speakers delve into the intricate processes of trauma recovery, emphasizing the importance of understanding one's trauma, creating healing intentions, and developing self-regulation techniques. They discuss the significance of addressing the soul wound caused by trauma and the necessity of changing the narrative surrounding one's experiences. The dialogue culminates in the exploration of creating a post-trauma identity, highlighting the transformative power of intentional living and the choices that come with healing.

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Frequently Asked Questions

How long is this episode of Adversity to Strength with Lee Freeman?

This episode is 31 minutes long.

When was this Adversity to Strength with Lee Freeman episode published?

This episode was published on September 23, 2025.

What is this episode about?

In this conversation, the speakers delve into the intricate processes of trauma recovery, emphasizing the importance of understanding one's trauma, creating healing intentions, and developing self-regulation techniques. They discuss the significance...

Can I download this Adversity to Strength with Lee Freeman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.