Michelle Barnes gets your mind right for the body you want!

Send us Fan MailMichelle Barnes is a coach and mother who helps people get into awesome shape. Her previous episodes went down a storm. Episode 1 - >  https://anchor.fm/gregfearon/episodes/The-Lean-Body-Journey-e10d0otis one of our most listened to episodes! In this episode, we talk about - Why women don't make progress - Why blood sugar is something that you should be looking at - Is calorie tracking a bad thing?and soooo much more You can find more about Michelle here :  https://boldbodyprep.com/