Michelle Coels with One Tough Mama

Michelle is a fitness coach previously located in Regina, now in Calgary. She loves lifting heavy things, swinging kettlebells and aimlessly walking outside for hours. She is a wife, a daughter, a sister, an Aunt and a Mom. Most importantly, she is a woman working hard to choose love and happiness, everyday. She enjoys coffee dates with girlfriends, shamelessly singing in the car, cursing and snuggling up by the fireplace with her family for a movie with a buttery bowl of popcorn. Her role in One Tough Mama is to help women experience movement in a way that empowers them to take back ownership inside and outside the gym. She helps women confidently return to the things they love. She fully believe that we are the expert of our own body. We are all in this together.