Michelle Kennedy: How To Hold Your Mental Space - Affirmations And Meditations For Healing And Loving Yourself

“There is beauty in our scars.” In this episode, Michelle Rose Kennedy lets us into her world by sharing her personal healing journey, especially from suicidal thoughts from the age of 10. She shares how we could hold space through meditations and affirmations for healing and loving ourselves. She shares tips and ways we could heal from PTSD and anxiety which is even worse since the COVID-19 pandemic. “We are never done until it is time to go.” Connect with Michelle Rose Kennedy: Website: michellerosekennedy.com Reiki Healer: MyReikiHealer.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. We are soliciting your help to feed some less-privileged children for Christmas. No amount is too small. Payment options and further information are available on our website: https://mirrortalkpodcast.com/feed-the-children/