Michelle Stevens on Sustainable Fat Loss and Midlife Wellness

In this episode of Founders Future, with host Zach Young, we’re joined by Michelle Stevens, a licensed architect, senior project manager, and certified Faster Way to Fat Loss coach. Michelle shares how a demanding professional career, midlife health challenges, and a personal wake-up call during the pandemic led her to prioritize sustainable wellness. After years of trying restrictive diets that no longer worked, she discovered a science-backed approach to nutrition, movement, and mindset that helped her regain energy, improve sleep, and transform her health—without extreme rules or sacrificing the foods she loves.The conversation explores Michelle’s transition into coaching, her passion for helping busy midlife women build realistic, lasting habits, and how her brand, Michelle Stevens Balanced Living, focuses on longevity, hormone health, and balance. She discusses coaching alongside a full-time career, educating clients through social media and community events, and her belief that caring for yourself enhances every other role you play. Michelle also shares her goals for growing a supportive client community, expanding ambassador partnerships, and continuing to empower women to feel strong, confident, and in control at every stage of life.