Micro-Actions to Manifest Big Change with Taina Brown

Micro-actions to manifest big change is key because we can often feel overwhelmed by the changes we want to make in our own life, let alone the change we’d like to see in the world. The best part is micro-actions naturally build on themselves. First and most obviously, they provide momentum as you do the next thing and then the next thing. Second, they teach our brain what to focus on, so we notice more opportunities to access or create what we want. Understanding how our brain relates to our behavior can allow you to take small, totally doable steps that will naturally move you forward.In this episode of Unlimited, I invited Taina Brown (she/her) to join me in a conversation around using micro-actions to manifest big change in your life and in the world.Some of what we talk about in this episode includes:Building momentum to manifest what you wantHacking your brain’s algorithmFeeding abundance vs scarcityIdentifying a micro-action to takeLINKS FROM THIS EPISODE: How to Manifest What you WantReclaiming Creativity and Healing Through ArtEmergent Strategy by adrienne maree brownCONNECT WITH TAINA:WebsiteInstagramLinkedInMessy Liberation PodcastCONNECT WITH VALERIE: Website Instagram Facebook Get email updatesSend us Fan MailSupport the show