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Aug 18, 2015 4 min

Micro Class - Are You a Poser

from You Are Heroic with Brian Johnson

Did you know that you can strike a power pose and boost your testosterone by 20% in 2 minutes? While dropping your cortisol 20%? Nuts, eh? Yet it's true. Weak poses = the opposite: 10% reduction in testosterone + 15% increase in cortisol. Wow.

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Micro Class - Are You a Poser

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