Micro Class: Fear: Stop vs. GO!

Fear strikes. Now what do you do? Try to calm yourself down or lean into it? Learn how to activate your GO! systems when you're feeling high states of arousal. Research says it's often much more effective than slamming on the brakes while driving 80 mph.

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This episode is 5 minutes long.

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This episode was published on March 17, 2016.

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