Micro Class: Greatness + Homeostasis + Adaptability

Homeostasis is a system's tendency to do what it needs to do to maintain stability. Here's how to use that to our advantage to reach our potential. (This is also a quick look at the science of why we need to exit our comfort zone if we want to improve!)

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This episode is 6 minutes long.

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This episode was published on April 19, 2016.

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