Micro Class - If-Then Planning for Hot Spots

You have any impulsive behaviors you'd like to cool off? (If you're human, the answer is yes.) Then If-Then planning for hot spots is for you!

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Frequently Asked Questions

How long is this episode of You Are Heroic with Brian Johnson?

This episode is 5 minutes long.

When was this You Are Heroic with Brian Johnson episode published?

This episode was published on October 1, 2015.

What is this episode about?

You have any impulsive behaviors you'd like to cool off? (If you're human, the answer is yes.) Then If-Then planning for hot spots is for you!

Can I download this You Are Heroic with Brian Johnson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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