Micro Class - Make It Meaningful

Optimizing our lives always involves two things: 1. Knowing + 2. Doing. The Doing is the hard part. We need meaning that matters. Abstract meaning ("Long-term health") is weak and immediate gratification meaning ("It feels good NOW!") is where it's at!

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This episode is 5 minutes long.

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This episode was published on September 2, 2015.

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