Micro Class - Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!

Meditation. If you believe leading research scientists, it's as close to a magic pill as we can get! Let's take a quick look at 5 reasons why meditation is awesome along with 10 tips on how to rock it!

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How long is this episode of You Are Heroic with Brian Johnson?

This episode is 17 minutes long.

When was this You Are Heroic with Brian Johnson episode published?

This episode was published on September 15, 2015.

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