Micro Class - Mental Contrasting

Creative visualization sounds good but science says it's not so hot. Get excited about your ideal future AND contrast that with your current reality. But only if you want to succeed more.

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Frequently Asked Questions

How long is this episode of You Are Heroic with Brian Johnson?

This episode is 4 minutes long.

When was this You Are Heroic with Brian Johnson episode published?

This episode was published on September 4, 2015.

What is this episode about?

Creative visualization sounds good but science says it's not so hot. Get excited about your ideal future AND contrast that with your current reality. But only if you want to succeed more.

Can I download this You Are Heroic with Brian Johnson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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