Micro Class: Movement > Exercise

Movement transcends and includes exercise. How much do YOU move? (And are you ready to become a perpetual motion machine? :)

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Frequently Asked Questions

How long is this episode of You Are Heroic with Brian Johnson?

This episode is 5 minutes long.

When was this You Are Heroic with Brian Johnson episode published?

This episode was published on July 19, 2016.

What is this episode about?

Movement transcends and includes exercise. How much do YOU move? (And are you ready to become a perpetual motion machine? :)

Can I download this You Are Heroic with Brian Johnson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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