Micro Class: News + Mood

Did you know that consuming news for just 3 minutes early in the day can lead to a lower mood up to 8 hours later? Yep. Here's how to deal with that.

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Frequently Asked Questions

How long is this episode of You Are Heroic with Brian Johnson?

This episode is 5 minutes long.

When was this You Are Heroic with Brian Johnson episode published?

This episode was published on May 26, 2016.

What is this episode about?

Did you know that consuming news for just 3 minutes early in the day can lead to a lower mood up to 8 hours later? Yep. Here's how to deal with that.

Can I download this You Are Heroic with Brian Johnson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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