Micro Class - Self-Affirmation Theory

from You Are Heroic with Brian Johnson

Stuart Smalley affirmations aren't awesome but science says self-affirmation is. Here's a quick look at the difference.

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Frequently Asked Questions

How long is this episode of You Are Heroic with Brian Johnson?

This episode is 6 minutes long.

When was this You Are Heroic with Brian Johnson episode published?

This episode was published on March 3, 2016.

What is this episode about?

Stuart Smalley affirmations aren't awesome but science says self-affirmation is. Here's a quick look at the difference.

Can I download this You Are Heroic with Brian Johnson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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