Micro Episode: Get After It

It is only after you’ve gone deep enough, hard enough, and long enough, that you will experience the elixir of physical effort. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jan 23, 2024

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Micro Episode: Get After It

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This episode was published on January 23, 2024.

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