MICRO HABITS THAT WILL CHANGE YOUR LIFE - EPISODE 8

Tiny habits, big results! This video reviews foundational aspects of tiny habits and their role in achieving goals. What you focus on should be the systems and processes rather than the final goal itself. Hear how I used "Atomic Habits" by James Clear to quit alcohol, and not just "Dry January", lose weight and other goals.  Listen in and enjoy this video.WEBSITE:https://wildertalk.com/downloads  GET A FREE E-BOOK CALLED: 100 "Hell Yea" Goal Ideas from Episode 7: Your Personal Genie, Unleash Your New Year Goals 2024VISIT OUR SOCIAL CHANNELS:Instagram:    / wildertalk  TikTok:        https://www.tiktok.com/wildertalkshowX:                    / thewildertalkshow  Facebook:     / wildertalk  I would love to hear from you! Ask a question, make a comment -- I welcome your feedback. If you enjoy an Episode, please consider a Review.Support the showFree Yourself from Old Limiting Beliefs with a Free Guide:  https://the-wildertalk-show.ck.page/freeyourselfSign-Up for Pre-Launch Notification of the new manifesting course:  "Rewire Your Reality: Manifesting Makeover" https://the-wildertalk-show.ck.page/waitlistFREE DOWNLOADS:1) FREE GUIDE Companion to Episode 17: Meditation to Heal People Pleasinghttps://wildertalk.ck.page/episode17 2)  FREE E-BOOK Companion to Episode 7:100 "Hell Yea!" Goal Ideashttps://wildertalk.ck.page/100goals3) Free Guide from Episode 1 & 2  complete with questions to help you get started reinventing your life:https://wildertalk.ck.page/reinvent...