Micro-lesson #34: Gold Medal Focus

Tune in to today’s micro-lesson as we investigate the power of saying no. We will hear from Fran Halsall, retired English competitive swimmer who has represented Great Britain at the Olympics, FINA world championships, and European championships, on how she stayed focused by saying no to distractions.As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.Links mentioned:Slow sustainable goals for 2023 Podcast Episode 70 | Podcasts | Sporting EdgeJoin our free webinar The Winning Mindset for 2023 https://bit.ly/3ZKC1rI