Micro-lesson #58: Control Your Time and Energy episode artwork

EPISODE · Dec 12, 2025 · 4 MIN

Micro-lesson #58: Control Your Time and Energy

from Inside the Mind of Champions

Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tips for structuring your day and getting support, this episode helps you turn a draining schedule into an energising one.Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here  Winning Mindset for Leaders Programme - Sporting EdgeConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

Embed this episode

Ready to play

Micro-lesson #58: Control Your Time and Energy

0:00 4:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Inside the Mind of Champions?

This episode is 4 minutes long.

When was this Inside the Mind of Champions episode published?

This episode was published on December 12, 2025.

Can I download this Inside the Mind of Champions episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!