Micro-lesson #58: Control Your Time and Energy episode artwork

EPISODE · Dec 12, 2025 · 4 MIN

Micro-lesson #58: Control Your Time and Energy

from Inside the Mind of Champions

Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tips for structuring your day and getting support, this episode helps you turn a draining schedule into an energising one.Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here  Winning Mindset for Leaders Programme - Sporting EdgeConnect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

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Micro-lesson #58: Control Your Time and Energy

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How long is this episode of Inside the Mind of Champions?

This episode is 4 minutes long.

When was this Inside the Mind of Champions episode published?

This episode was published on December 12, 2025.

What is this episode about?

Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tips for structuring your day...

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