Micro-Recovery: 5 Small, Realistic Ways to Reduce Stress During a Busy Workday episode artwork

EPISODE · Jun 5, 2026 · 6 MIN

Micro-Recovery: 5 Small, Realistic Ways to Reduce Stress During a Busy Workday

from Attorney at Work Today · host The Legal Broadcasting Company

When your day is driven by deadlines, client demands and constant communication, wellness can start to feel like one more thing on the to-do list. Jamie Spannhake shares five achievable strategies for how to reset and reduce stress.This episode of Attorney at Work Today is brought to you by Answering Legal.Adapted from an article by Jamie Spannhake.Click here to read the full article. Head to Attorney at Work for more really good ideas.

Episode metadata supplied by the publisher feed · Published Jun 5, 2026

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Micro-Recovery: 5 Small, Realistic Ways to Reduce Stress During a Busy Workday

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